Wednesday, October 28, 2009

Fall break Fun!

We stayed home for most of the Fall break this year...just hung around home for the first part of the week! Then we met some of my family in Lake Powell for a quick camping trip!
The water was a bit cool - 68 degrees, but we all did get in...eventually! We had so much fun, we hope to make it a tradition. (Carly came with us at 4 weeks old!)










Monday, October 19, 2009

Marathon #2 - St. George!

I did it...another marathon! This is number 2 (and hopefully my last - unless I get talked into another) They are tough! The training is the hard part! All the mornings starting our long runs at 3:15 to beat the heat...Then still trying to function as a mom and wife without being totally exhausted and grumpy!

Race day is the fun part...All the people, new scenery, seeing what your body can do, the cheering crowds, and running with friends!

Overall, I was happy with the day. At the beginning of training I was thinking I would try to qualify for the Boston Marathon. I would need a 3:45. That is quick for me. My Memphis time was 3:58. I would have to cut 13 minutes...Ouch! Training started off good. We started doing some speed work at the track and everyone started getting injured, so we backed off on the speed training, but tried to keep up on the tempo runs. Then once the long runs set in, I had a recurrence of an old injury. The IT band...a very common running injury! I did not run more that 8 miles for the 5 weeks leading up to the race. I had done a few 20's so I knew my mileage was there to get me to the finish - just not enough speed for the qualifying time! Oh well...it is pretty sad when you live in a neighborhood where we had close to 25 runners at the race and I was the 3rd to last...Who would have ever thought that a 4 hour marathon would be slow???
(4:00:37 to be exact) Most people would be thrilled with that - and I was happy with a finish!

My mom and dad were there at the finish and that it made it the best! Those last few miles went a little faster for me because I was focusing on watching for them! And there they were - just when I needed to see them! I was so glad they were there!

All in all...a good race day! Recovery for a few months to let the injuries heal and on to Oceanside 70.3 in March! (Love that race!)









Tuesday, October 13, 2009

Who doesn't love FREE stuff???

I love free stuff...so we headed up to the mountains last weekend because we heard that kids 12 and under get a free season pass to Sunrise Ski Resort! Okay - we have only skied there once, but maybe with the free passes it will get us there more. We try to get to the Utah mountains for Spring Break each March, but now we make make a quick trip here and there if there is a good storm coming our way!

We had a great time! I love the mountains and the Fall colors...something we do not get to see very often her in the valley...Greg tries to tell me that the trees do still change (Even if it is in January.) It was BEAUTIFUL! The kids even noticed - when looking up from their ipods...(I need to ban those things on our shorter trips!)

We took the ski lift up to the top and after a little bribing and begging, we talked the kids into walking back down! It took about an hour - and after my marathon a week ago, it was not nice
on the legs. I definitely slowed the group down! We had fun spending the day as a family - even got a smile out of Ash a time or two...she had protested the walk down!

Ash had the camera most of the time. She is in a photo class at school and had an assignment over the Break! She got some great shots..